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Conscious Living: How To Practice Mindfulness In Clothing And Beyond

sustainable wardrobe

Do you know conscious living? Did you ever try this? Do we consistently practice it as consumers? Well, the answer is NO. Creating a sustainable wardrobe is an important aspect of conscious living and practicing mindfulness in clothing. By making mindful choices, you can be a part of a mission to reduce the environmental impact of the fashion industry and promote ethical practices. Here are some ways that could help you in building a sustainable wardrobe:

Quality Over Quantity, Always

Quality Over Quantity

Always pick high-quality garments that are well-made and durable. Invest in pieces that can stand with time and will last longer. The outfits that you can wear anytime and any season should be your priority rather than buying trendy items that will quickly go out of style.

Choose Sustainable Materials

Look for clothing made from sustainable and eco-friendly materials. Pick organic cotton, linen, hemp, bamboo, recycled polyester, and TENCEL. These materials have a lower environmental impact than conventional fabrics like synthetic fibers. 

Ethical About Its Production

Enquire about its production

Support brands that support fair labor practices and ensure safe working conditions for their employees. To implement this, you can look for certifications such as Fair Trade, Global Organic Textile Standard (GOTS), or the Fair Wear Foundation, which provide reassurance about ethical production.

Second Hand And Vintage Clothing

Embrace the concept of circular fashion by incorporating pre-loved items into your wardrobe. Shopping at thrift stores, consignment shops, or online platforms for secondhand clothing allows you to give new life to existing garments and reduce textile waste.

Embrace Minimalism And Versatility

Cultivate a minimalist mindset by focusing on essential and forever green pieces. As these can be mixed and matched to create different outfits. This approach reduces the need for excessive consumption and helps you maximize the use of your existing wardrobe.

Care For Your Clothes

 Care For Your Clothes

Extend the lifespan of your garments by following proper care instructions. Wash clothes on a gentle cycle, line dry when possible, mend minor damages, and avoid using harsh chemicals. Treating your all your clothing like dresses, shirts, bottoms, etc with care will reduce the frequency of replacements.

Rent Or Borrow

Rent Or Borrow

Consider renting clothes instead of buying new ones for special occasions or needs. Nowadays, renting platforms allow you to access a wide range of stylish garments without a long-term commitment. It is reducing the demand for new items.

Support Brands that care for the Earth

Research and support fashion brands that prioritize sustainability, transparency, and ethical practices. Look for certifications like B Corp or sustainable fashion initiatives like the Fashion Revolution movement, which advocate for a more responsible and accountable fashion industry.

Beyond your wardrobe, you can also extend mindfulness to other aspects of your lifestyle. This includes considering sustainable options for accessories, shoes, and other personal items, as well as adopting conscious consumption habits in other areas of your life, such as reducing single-use plastics, practicing energy conservation, and supporting local, eco-friendly businesses.

By practicing mindfulness and making sustainable choices in your clothing and lifestyle, you contribute to a more sustainable and responsible fashion industry while aligning your values with your everyday actions.

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